Classical Yoga, Astanga Yoga, Pranayamas, Meditation Variations, Suryakant and Chandra Salutations, Kriyas or Cleansing Techniques, Stretching, Diet Consultation, Customised Sessions as Per the Requirements. Weight Management, Stress Management, Fitness, Strength and Flexibility Improvisation, Overall Persona Improvement. For All Get Groups. Also for Post and Pre Pregnancy and Other Physical Ailments